Alessandra Patti says "forget pre-Christmas guilt"
Listen Again
Wednesday, 29 November 2023 - 6 minutes
Last month, our Mental Wellbeing Consultant Alessandra Patti encouraged us to get some rest and take a pyjama day. While it might feel like that's impossible to do as we hear full force into the month of December, Alessandra reminds us that we all have our limits and that we need to shed this feeling of pre-Christmas guilt we may feel around the incessant obligations that come with the so-called party season.
