Many hikers need rescuing

Nearly 4,000 people needed help in the mountains last year — a record.

Rescuers say many incidents involve exhaustion or people becoming stranded after overestimating their abilities. 

They also blame social media, which can encourage people to attempt spectacular but difficult routes. 

Mountain professionals say preparation is key: check the weather, use the right equipment, know your limits — and be prepared to turn back.

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