Recipes: Vegetable Dishes

Every Wednesday during the Mid Morning Mix, Katt Cullen chooses her favourite coop@home recipe of the week. If you're short on time but looking for a nutritious meal or delicious treat to enjoy with family or friends, tune in each Wednesday to the Mid Morning Mix between 10am and 12pm. And shop for all the ingredients you need on coop@home.

Spicy Mushrooms

Spicy Mushrooms

25 mins

Slice the mushrooms and chop the onion and garlic. Finely chop the parsley and thyme. Heat the oil in a large pan. Sauté the onions and garlic. Add...

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Spinach and Goat's Cheese Tart

Spinach and Goat's Cheese Tart

1h 30

Place the spinach in a large pan, cover and wilt over a medium heat then drain. Heat the butter in the same pan and sauté the onion. Remove the pan...

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Spring Soup with Filled Gougère Pastries

Spring Soup with Filled Gougère Pastries

2h 15

Bring the milk and butter to the boil and reduce the heat. Add all of the flour and cheese at once, stir with a ladle for approx. 1 1/2 mins. until...

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Stuffed Calamari on a Bed of Vegetables

Stuffed Calamari on a Bed of Vegetables

1h

Rinse the squid inside and out in cold water, remove the tentacles, pat both parts dry and set aside the tentacles.Heat up the oil in a non-stick f...

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Sweet Chestnut Burgers on a Bed of Red Cabbage

Sweet Chestnut Burgers on a Bed of Red Cabbage

40 mins

Tofu grob reiben, Marroni grob hacken, Petersilie fein schneiden, Ei verklopfen. Alles mit dem Paniermehl und dem Mehl in einer Schüssel mischen, w...

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Tofu Kebab

Tofu Kebab

25 mins

Cut the tofu into 16 cubes of the same size, toss them with the lemon juice and salt, and coat each cube in breadcrumbs. Thread the tofu and tomato...

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Tofu-Potato-Bean Fry

Tofu-Potato-Bean Fry

40 mins

Heat the oil in a large pan, sauté the beans and potatoes for approx. 2 minutes. Add the bouillon and simmer, covered, over low heat for approx. 20...

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Tuna Dip With Green Asparagus

Tuna Dip With Green Asparagus

15 mins

Simmer the asparagus in boiling salted water for approx. 3 mins., until almost soft. Remove, briefly rinse with cold water, drain and pat dry.Puree...

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Turkey Piccata with Roasted Tomatoes

Turkey Piccata with Roasted Tomatoes

1h 5

Melt the butter in a non-stick frying pan, add the breadcrumbs and toast until light brown, stirring. Remove the pan from the heat, stir in the sha...

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Veal Involtini with Saffron Risotto and Vegetables

Veal Involtini with Saffron Risotto and Vegetables

1h 10

Season the steaks on one side, turn. Spread the cream cheese over the steaks, leaving an edge of approx. 1 cm free all around. Top each steak with ...

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Vegetable Tagine with Dried Plums

Vegetable Tagine with Dried Plums

1h 10

1. Place the casserole dish or tagine, without a lid, in the lower half of a cold oven. Preheat to 180°C.2. Cut the tomatoes, celeriac and carrots ...

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Veggie Balls

Veggie Balls

1h 10

Cook the lentils in water for approx. 8 mins. until soft, drain, then add to a bowl. Add the feta and the ingredients up to and including the salt,...

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Veggie Chilli with Cheese Nachos

Veggie Chilli with Cheese Nachos

13h 35

Simmer the beans and chickpeas in boiling water for about an hour until soft, drain. Heat the oil in the same pan and sauté the onion and garlic. A...

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Veggie Stroganoff

Veggie Stroganoff

25 mins

Sauté diced Délicorn strips in hot oil for approx. 2 minutes, remove and season with paprika. Cut the pepper into strips, slice the cornichons, qua...

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Warm Mushroom Salad with Seeded Toast

Warm Mushroom Salad with Seeded Toast

3h

Mix the flour, kernel mix and salt in a bowl. Add the sugar, yeast, butter and water. Knead to a soft, damp dough using the dough hook of a food pr...

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