Soups / Casseroles: Chilli sin carne

Chilli sin carne

Ingredients

  • 0.25 tsp. salt
  • 1 onion, finely chopped
  • 1 clove of garlic, pressed
  • 1 dl vegetable bouillon
  • 2 tsp. chilli powder
  • 2 tomatoes, cut into small cubes
  • 1 red chilli, insides removed, cut into thin strips
  • tbsp. olive oil
  • 1 tin corn kernels drained (approx. 140 g)
  • 1 tin red kidney beans, rinsed, drained (approx. 215 g)
  • 0.25 tsp. cumin, ground
  • tortilla chips
  • 1 pack vegetarian mince (230 g)
Order the ingredients from COOP@home

Instructions

Heat the oil in a frying pan, brown the mince for approx. 4 mins. Add the onions, garlic, beans, sweetcorn, tomatoes and chilli, fry for about a minute, reduce the heat. Pour in the stock, season, cover and simmer for approx. 3 mins.

Details

  • Soups / Casseroles
  • 20 mins Preparation/cooking time: ca. 20m
  • Servings For 4 people
  • Nutrition 471 Kcal
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