Recipes: Soups / Casseroles

Every Wednesday during the Mid Morning Mix, Katt Cullen chooses her favourite coop@home recipe of the week. If you're short on time but looking for a nutritious meal or delicious treat to enjoy with family or friends, tune in each Wednesday to the Mid Morning Mix between 10am and 12pm. And shop for all the ingredients you need on coop@home.

Vegetable Chili

Vegetable Chili

50 mins

Chop the onions, garlic and seeded chilli peppers and dice the kohlrabi. Heat the oil in a large pan, and sauté the onions, garlic, chillis, kohlra...

Learn more
Alpine Polenta

Alpine Polenta

30 mins

Warm the butter, sauté the garlic and broccoli for approx. 5 mins., season with salt. Add the water, cover and simmer for approx. 5 mins., remove. ...

Learn more
Asian-Style Tofu Soup

Asian-Style Tofu Soup

50 mins

Cut the tofu into approx. 1 cm cubes, place in a deep-sided bowl. Pour over the soy sauce, cover and marinate in the fridge for approx. 30 mins.Sli...

Learn more
Asparagus-Basil Soup

Asparagus-Basil Soup

30 mins

Peel the bottom third of the asparagus and cut it into pieces. Quarter the onions and cook until tender with the asparagus, milk and bouillon, stir...

Learn more
Barley Soup with Frankfurter Sausages

Barley Soup with Frankfurter Sausages

1h 15

Thinly slice the leek and dice the celery and carrots. Heat the butter in a pan, sauté the vegetables for approx. 3 mins., add the barley, briefly ...

Learn more
Beetroot Soup with Spinach and Feta Focaccia

Beetroot Soup with Spinach and Feta Focaccia

2h 40

Mix the flour, salt and yeast in a bowl. Add the water and oil, mix and knead to form a soft, smooth dough. Knead in the spinach and 3/4 of the fet...

Learn more
Broccoli Soup with Cured Ham Strips

Broccoli Soup with Cured Ham Strips

35 mins

Roughly chop the shallot, sauté in the butter in a large pan. Cut the broccoli into florets, peel the stems and cut into slices, add to the shallot...

Learn more
Cabbage and Apple Juice Soup

Cabbage and Apple Juice Soup

2h

Mix the flour, salt, yeast and caraway seeds in a bowl. Add the water and knead to form a dough. Cover and leave to rise at room temperature for ap...

Learn more
Carrot Soup with Orange and Coriander

Carrot Soup with Orange and Coriander

45 mins

Heat the butter, sauté the shallot, add the carrot and sauté, season.Add the orange peel, pour in the orange juice and stock. Cover and simmer for ...

Learn more
Cauliflower Soup with Dates and Nuts

Cauliflower Soup with Dates and Nuts

35 mins

Heat the butter, sauté the onion, add the cauliflower and sauté for approx. 3 mins Pour in the stock, bring to the boil, reduce the heat, cover and...

Learn more
Cauliflower Soup with Olive Flatbread

Cauliflower Soup with Olive Flatbread

2h 15

Mix the flour and the remaining ingredients including yeast in a bowl. Pour in the water and oil, mix and knead to form a soft, smooth dough. Cover...

Learn more
Chilled Cucumber Soup

Chilled Cucumber Soup

2h 10

Cut the cucumbers into large chunks. Set aside a few chunks for the garnish. Puree the remaining chunks of cucumber with the yoghurt. Crush the gar...

Learn more
Chilled Summer Soup with Goat's Milk Cream Cheese Mini Rolls

Chilled Summer Soup with Goat's Milk Cream Cheese Mini Rolls

2h 30

In a large measuring jug, puree the cucumber and the remaining ingredients including water. Season the soup, cover and leave to chill for approx. 2...

Learn more
Chilled Tomato and Melon

Chilled Tomato and Melon

1h 20

Heat the oil, sauté the onion and garlic for approx. 5 mins., place in a tall container and allow to cool a little. Using a melon baller, cut 12 ba...

Learn more
Chilli sin carne

Chilli sin carne

20 mins

Heat the oil in a frying pan, brown the mince for approx. 4 mins. Add the onions, garlic, beans, sweetcorn, tomatoes and chilli, fry for about a mi...

Learn more
Cress Coup

Cress Coup

25 mins

In a pan, heat the oil, add the shallot and fry for approx. 1 min. Add the potatoes, broth and vermouth, bring to the boil, reduce the heat, cover ...

Learn more
Frankfurter Sausage Goulash

Frankfurter Sausage Goulash

35 mins

Slice the Frankfurters into approx. 1 1/2 cm thick slices. Heat the clarified butter in a frying pan. Fry the Frankfurters for approx. 2 mins., the...

Learn more
Frothy Cress Soup with Twists

Frothy Cress Soup with Twists

1h 5

Cut the dough lengthways into 8 strips, individually twist. Place on an oven tray lined with baking paper, brush with a little oil, sprinkle with c...

Learn more
Frothy Mushroom Soup with Sweet Chestnut Pesto

Frothy Mushroom Soup with Sweet Chestnut Pesto

40 mins

Heat the oil and sauté the garlic and chestnuts for approx. 3 mins. Add the olive oil, Sbrinz and marjoram, puree and season the pesto. Heat the bu...

Learn more
Juicy Veal Meatballs in Saffron Sauce

Juicy Veal Meatballs in Saffron Sauce

40 mins

Mix the bread rolls with the remaining ingredients including sesame, season and knead well. With wet hands, shape into 12 balls.Bring the saffron t...

Learn more
Lentil Soup with Chilli Pepper Flatbread

Lentil Soup with Chilli Pepper Flatbread

1h 35

In a bowl, mix the flour and salt, add the butter and rub by hand to form a crumbly mixture. Stir in the chilli. Add the water, and mix quickly to ...

Learn more
Mango Soup with Coriander Crostini

Mango Soup with Coriander Crostini

45 mins

Dice approx. 100 g of the mango, cover and set aside. Cut the remaining mango into chunks. Melt the butter. Sauté the onion. Add the mango and swee...

Learn more
Mund Saffron Risotto

Mund Saffron Risotto

45 mins

Heat the butter, sauté the onion and garlic, add the rice and sauté until translucent, stirring constantly. Add the tomatoes, thyme and saffron, mi...

Learn more
Mushroom Crème with Tomatoes and Bacon

Mushroom Crème with Tomatoes and Bacon

30 mins

Heat the butter and sauté the onion and mushrooms for approx. 5 mins. Add the wine and stock, bring to the boil, then reduce the heat, cover and si...

Learn more
Search