Recipes: Shellfish / Seafood

Every Wednesday during the Mid Morning Mix, Katt Cullen chooses her favourite coop@home recipe of the week. If you're short on time but looking for a nutritious meal or delicious treat to enjoy with family or friends, tune in each Wednesday to the Mid Morning Mix between 10am and 12pm. And shop for all the ingredients you need on coop@home.

Cologne-Style Mussels

Cologne-Style Mussels

30 mins

Brush the mussels under cold water. (NB, opened mussels will close up again when rinsed). Discard open mussels, these are inedible. Chop the onion....

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Fish Roulades with Mustard Sauce

Fish Roulades with Mustard Sauce

40 mins

Grate zest of lemon, chop parsley finely, mix 3/4 of it with the mustard and crème fraîche, add salt to taste. Season the fish fillets, spread the ...

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Fish Satay with Cress

Fish Satay with Cress

20 mins

Roughly chop the cress, mix with the oil and grated lemon zest, season.Cut the fish fillets lengthwise into strips approx. 2 cm wide, thread onto t...

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Fried noodles with broccoli and shrimps

Fried noodles with broccoli and shrimps

30 mins

Cook the noodles in salted water until al dente, drain. Heat 1 tbsp of sesame oil in a work or a wide-bottomed frying pan, fry the shrimps for appr...

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Garlic Prawns

Garlic Prawns

30 mins

Quarter the lemon, cut into slices, pour boiling water over them and let them stand for approx. 3 minutes before draining. Seed and chop the pepero...

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Grilled Jumbo Prawns

Grilled Jumbo Prawns

20 mins

Mix together the lime juice and remaining ingredients with the chilli. Halve the marinade, stir the sugar into one half and set aside as the sauce....

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Marinated calamari rings

Marinated calamari rings

45 mins

Pat the calamari dry with kitchen paper. Heat the oil in a frying pan, fry the calamari for approx. 4 mins. Remove the pan from the heat.Mix the le...

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Mussels with Roquefort

Mussels with Roquefort

30 mins

Brush the mussels well until cold running water, remove the beards if necessary, discard any mussels that are damaged or already open as they are i...

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Potato and Saffron Soup with Prawns

Potato and Saffron Soup with Prawns

40 mins

Heat the butter in a large pan. Sauté the shallots, add and sauté the potatoes. Pour in the stock and add the saffron. Bring the liquid to the boil...

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Saffron Mussels with Potato Sticks

Saffron Mussels with Potato Sticks

1h 10

Heat the oil in a wide-bottomed pan. Sauté the onion and remaining ingredients with the thyme for approx. 5 mins. Stir in the saffron. Pour in the ...

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Shrimps with chilli oil

Shrimps with chilli oil

45 mins

Mix the oil and remaining ingredients with a little salt, set aside.Boil the lentils in water for approx. 5 mins., drain. Heat the oil in the same ...

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Spaghetti with Seafood

Spaghetti with Seafood

35 mins

Cook the spaghetti in salted water until al dente, drain and keep warm.Crush the garlic, seed the peperoncino, and chop finely with the anchovy fil...

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Spring Salad Topped with Scallops

Spring Salad Topped with Scallops

45 mins

Mix the mustard with the remaining ingredients and a little pepper in a bowl. Add the spinach, mango, radish, shallot and dill, combine and arrange...

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Tapas: Prawns with Garlic and Sea Salt

Tapas: Prawns with Garlic and Sea Salt

15 mins

Finely slice the garlic. Heat the oil in a frying pan, gently fry the garlic for approx. 1 min. Add the prawns, fry on both sides for approx. 1 min...

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Warm pumpkin Salad with Scallops

Warm pumpkin Salad with Scallops

45 mins

Mix the pumpkin and remaining ingredients with a little pepper on an oven tray lined with baking paper.Bake for approx. 15 mins. in the centre of a...

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