WRS | Articles

Articles: Sport

John Farnworth is back!

Mid Morning Mix

John Farnworth is so much fun to have in the WRS studios. Not only is he full of energy and full of enthusiasm for what he does, he's also a whizz with a football and draws people around him to...

Join the Bike the Lake team.

The Breakfast Show

Bike round the lake and raise money for a good cause!

483km complete and 13km to go - running Switzerland with Izyaslav Koza

Mid Morning Mix

Izyaslav Koza is a high endurance runner who is currently running across the entire length of Switzerland. This will be the sixth country that he's run across, having previously tackled the Uni...

'Give It All' for UNICEF - cycling in Crans Montana on June 10

Mid Morning Mix

Your commitment makes the difference!! Sign up and fundraise: www.unicef.ch/en/cycling-for-children

Caroline Goasguen on women's golf

Mid Morning Mix

Caroline Goasguen is organising an event on Tuesday 6th June. It's a networking event for female golfers. She joined Katt in the studio to talk about why she believes more women should play gol...

Juliana Buhring - This Road I Ride

Mid Morning Mix

Juliana Buhring holds the Guinness World Record for solo unsupported round-the-world by bike. She wrote a book about the experience called This Road I Ride and will be signing copies of t...

Gadget Guru - Smart Trampolines and Alien Stomp

Gadget Guru

Gadget Guru is getting sporty this week. We're talking about trampolines today as trampolines seem to be becoming smarter and smarter. Springfree have made a kit which is taking ever...

Fête de la Danse - Iris Meierhans

Mid Morning Mix

Fete de la Danse is a dance event with workshops, classes, shows and even films all about dance. What kind of dance? Oh so many!

Matthew Stevenson - Reading the Rails

Mid Morning Mix

From the author of Letters of Transit and Whistle-Stopping America comes this account of rail journeys across Russia, China, Eastern Europe, Malaysia, pre-war Syria and the United States. Matthe...

L’Atelier - by California

Fit Tips

With a great contemporary club ambiance, inspirational workouts and coaching, plus a cool bar area to meet friends and relax; l’Atelier by California Fitness Geneva, will b...

Provided by The Fitness by California

Fit Tips - Nice squat! (29 Nov)

Fit Tips

Georges takes us through how to do the perfect squat today. It's a great exercise to get our legs warmed up and ready for the ski season, he says.

Fit Tips - Get your lunge on (21 Nov)

Fit Tips

Georges is focussing on getting us ski-fit this year. Last week was 'the chair'. This week it's the 'lunge'. Let's start with the front lunge... Georges also tells us that it's pretty important ...

Fit Tips - Getting fit for skiing pt. 2 (16 Nov)

Fit Tips

This week in fit tips Georges runs us through all the best sorts of exercises to prepare for the coming ski season.

Fit Tips - Getting fit for skiing (7 Nov)

Fit Tips

With the ski season fast approaching, lots of us may have questions about what we can do in order to get fit for the season? Georges tells us all about what to work on in order to make the most of ...

Fit Tips - Stretches for running (3 Oct)

Fit Tips

In this series of fit tips we talk all about the importance of stretching after doing your exercise. we ask Georges how important is it to stretch and cool down after your run?

Fit Tips - High Impact Running (10 Oct)

Fit Tips

Georges for California fitness talks to us all about interval training and the benefits it may have on your body!

Fit Tips - Running (26 Sep)

Fit Tips

This series of fit tips we are joined in the studio once again by Georges from Fitness by California, who talks us through the dos and don'ts of running!

Fit Tips - Work those arms (19 Sep)

Fit Tips

Georges from The Fitness by California talks all about toning your arms, included on the show are discussions about triceps, discussions about biceps and using free weights. for more information v...